Kinesiology – Sport Performance

Graduates of the program will be able to:

• Integrate exercise physiology, biomechanics, nutrition and motor behavior to improve human performance.
• Translate scientific research into evidence-based coaching and training practices.
• Conduct advanced performance assessments and interpret performance data.
• Design individualized training programs that improve performance while reducing injury risk.
• Apply emerging technologies to evaluate and monitor athletic performance.
• Lead athletes and clients through effective communication and coaching.
• Practice according to professional and ethical standards.
• Collaborate across interdisciplinary performance teams.
• Commit to lifelong professional growth and leadership.

Built on a foundation of scientific research and practical application, the Master of Science in Kinesiology – Sport Performance prepares students to improve human performance across athletic, tactical and wellness settings.

Throughout the program, you’ll develop advanced expertise in:

• Exercise Physiology – Explore how the body responds and adapts to exercise while examining the physiological systems that influence health and performance.
• Biomechanics – Analyze human movement to improve performance, enhance efficiency and reduce injury risk.
• Strength and Conditioning – Design evidence-based training programs using principles of periodization, long-term athletic development and performance optimization.
• Performance Assessment – Learn to evaluate fitness, movement and performance using modern assessment techniques and technologies.
• Sport Nutrition – Apply nutritional science to support performance, recovery and long-term health.
• Sport Psychology – Understand the mental skills that contribute to motivation, resilience and peak performance.
• Research and Data Analysis – Evaluate scientific literature and use statistical methods to make informed, evidence-based decisions.
• Capstone Experience – Integrate your learning through a culminating project that addresses real-world challenges in sport performance.

All required courses are listed in the academic catalog. To view specific course requirements:

1. Visit the academic catalog here
2. Select your program of study from the list
3. Click “Requirements”

Students customize their degree through an emphasis in Coaching Leadership or Business Management, preparing them to lead teams, organizations and performance programs.

• Coaching Leadership
  Great coaches do more than improve performance—they build culture, develop people and inspire teams. The Coaching Leadership emphasis, developed through the University of Jamestown’s Unruh School of Character in Leadership, prepares students to lead athletes with integrity while strengthening communication, motivation, ethical decision-making and team development. Graduates gain leadership skills that extend beyond the weight room and into every aspect of coaching and organizational success.
• Business Management
  The future of sport performance requires more than technical expertise. Students pursuing the Business Management emphasis build practical knowledge in business fundamentals, human resource management and innovation. Whether managing a private performance facility, leading a collegiate department or launching an entrepreneurial venture, graduates gain the organizational and strategic skills needed to lead successful operations.